Index: Yoga & Meditation

Regularly updated

Annika Wappelhorst

1 min readSep 30, 2021

The Benefits of Teaching Free Yoga Classes

Gratefulness, flexibility and more

medium.com

The Downside of Teaching Yoga For Free

From unfair competition to less accountability

medium.com

Yoga at Home: Start Your Free and Flexible Self-Practice

A yoga teacher’s Q&A

medium.com

Essential Things to Know About Yoga

For yoga beginners, skeptics and enthusiasts

medium.com

100 Hours of Meditation in 10 Days

Experiencing an Ancient Technique in Modern Times

medium.com

Expectation and Reality of Being a Yoga Teacher

Debunking 5 Common Myths

medium.com

Doing a Yoga Teacher Training in India

My experience at Drishti Yoga School

medium.com

How to Prepare for Your Yoga Teacher Training (YTT)

A Q&A for India and elsewhere

medium.com

10 Short Videos That Made Me a Better Yoga Teacher

Do you know how to avoid hyperextended elbows? Can you motivate older people to do yoga? And how do you make Shavasana…

medium.com

7 Arguments That Will Make You Want to Start Meditating

…in the best case, daily.

medium.com

Index: Yoga & Meditation

Regularly updated

The Benefits of Teaching Free Yoga Classes

Gratefulness, flexibility and more

The Downside of Teaching Yoga For Free

From unfair competition to less accountability

Yoga at Home: Start Your Free and Flexible Self-Practice

A yoga teacher’s Q&A

Essential Things to Know About Yoga

For yoga beginners, skeptics and enthusiasts

100 Hours of Meditation in 10 Days

Experiencing an Ancient Technique in Modern Times

Expectation and Reality of Being a Yoga Teacher

Debunking 5 Common Myths

Doing a Yoga Teacher Training in India

My experience at Drishti Yoga School

How to Prepare for Your Yoga Teacher Training (YTT)

A Q&A for India and elsewhere

10 Short Videos That Made Me a Better Yoga Teacher

Do you know how to avoid hyperextended elbows? Can you motivate older people to do yoga? And how do you make Shavasana…

7 Arguments That Will Make You Want to Start Meditating

…in the best case, daily.

Written by Annika Wappelhorst

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